Self – Care

Self – Care

As my hand strikes across my skin,
the oil pours into my soul,
as a well needed refreshment.
I can feel my skin breathe again,
pulling my depressive mind,
out of the thick black fog,
it has resided in for so long.

Sometimes we need to look,
at the person deep inside of us,
ask her what she needs to live,
to feel loved and cared for.
We need to embrace who we are,
and what we look like,
instead of punishing the beauty,
that we so evidently cannot see.

Look in the mirror and witness,
the beauty you already possess.
Instead of looking at your imperfections,
teach yourself to look at the assets of yourself,
that define your inner soul,
and make your whole being shine,
like the look in your eyes or a smile.

When we look at our own beauty,
we appreciate what we have been given,
allowing us to live a more positive life.
Self-care is the love we give to ourselves,
to rejuvenate us, embrace us,
and value the beautiful souls we are.

Self-care is the most precious gift,
we can ever give to ourselves,
and to the One who created us.
So, whenever you feel unloved,
begin to love yourself,
and your mind and soul will heal itself.

 

 

Appreciation

Appreciation

Waterfalls rain down on my open hands,
setting my mind free for the first time.
The silence in this desolated isolation,
is a gift for the weary and burdened soul,
that has become a part of every detail of my being.

Through the years the street noises have overruled,
the peaceful sounds of nature around me,
and the car horns are still ringing in my ears.
How I have longed for the silence of today,
where my mind is finally as peaceful as a mountain lake!

The sound of birds is music to my ears,
healing my soul with every breath that I take.
For a single moment nothing seems more important,
than the beautiful gift of being alive,
yet the dark clouds are still hanging over me,
as a painful reminder of a previous life.

There is nothing more challenging than hiking on rough terrain,
where clouds break and lightening strikes all around me.
But perseverance in endurance build my self-confidence,
providing me with joy and satisfaction,
as I am rewarded with this beautiful view of the future.

Remembering the valleys helps us,
to appreciate the victories,
and in this peaceful silence of today,
there is nothing that I could more appreciate!

 

At the doorstep of spring

At the doorstep of spring

At the doorstep of spring,
the first jasmine petals open up,
releasing their sweet aroma,
until my heart leaps with joy.

This is what I was waiting for,
the unexplainable joy in my heart,
lifting my soul from the darkness,
into a world filled with light.

More and more I am learning,
to find the sweet aroma’s inside myself,
that I can turn into scented candles,
as a gift for the people entering my life.

No matter the problem,
no matter the outcome,
I am entering a season of spring,
where love surrounds me with peace.

Hope is the season of love,
where I learn how to trust,
in a light bigger than the darkness,
and in a love bigger than this world.

At the doorstep of spring

Cultural Differences

Cultural Differences

Differences in cultures confuse,
yet only through observation,
can we learn to see things,
from a new perspective.
So embrace the unknown,
kiss the familiarities,
read the scripts,
and learn the words.
Our understanding can only grow,
when we let go off what we know,
to open our hearts for the new.
Let our minds first meet,
before we let our tongue speak,
idle words that lack knowledge.
Hearts can only connect,
when we open our soul to each other.
Lives can only embrace,
when we open our arms in love.
I do not have to forget myself,
nor ignore the person that I am,
to embrace someone who is different.
Where love opens her heart,
she does not exclude anyone,
for in the eyes of love we are all the same.
Children of one Creator,
we are all loved by One,
who understands love,
embraces love,
and is love.
So let us be like our Creator,
let us be love,
not just to ourselves,
or the ones we know,
but to all.
Differences in cultures confuse,
but when we become love,
we can see Heaven in a broken world.

Cultural differences

 

 

Inside of us

Inside of us

Withered away,
I wait for life to grow again,
but the green stems break,
in my frightened hands.

The black shadows speak,
their toxic words in pink colors,
to hide the lies from my fragile heart,
until the truth vanishes out of sight.

Screams of pain fill the sky,
but a blue blanket represents the silence.
The louder I scream,
the greater is the silence.
So I have to become calm,
in order to find peace.

Memories engraved in stone,
are written on the walls of my heart.
Portrayed on parchment paper,
they are shaped into hundreds of poems.

Looking back at the past,
invites me to learn lessons,
to celebrate new hope,
illuminating my soul,
in millions of colors.

When Heaven remains silent,
lessons we have already learned,
become the indicators on our journey of life,
and growth appears inside of us.

Inside of us

A Magical World

A magical world

The falling leaves fly on the wind,
creating a magical world all around me,
where I can suddenly sense the unseen.
Like angels flying on the wind,
the yellow leaves find their place,
on the floors of a broken world.

As I sense the first winter snow,
my heart fills up with the scent of Christmas,
where an open fire warms my soul,
and a deer calmly walks through the first snow.
The winter forest is an empty land,
where the ending waits for a new beginning,
as children fill the air with their laughter.

My mind is lost in this magical world,
and quickly wanders off to unknown places,
in search of undiscovered bulbs of wisdom.
As I mindlessly dance through this magic land,
I find my laughter in the highest tree,
where a red kite is stuck in the bare branches,
and a million red robins are there to release it.

Where peace dwells on the lowest grounds,
love flies up in the highest skies creating rainbows,
where blue tits pick snowflakes with their beaks,
bringing them like small gifts to the ground,
where children receive them with the greatest joy.
In this magical world where everything is possible,
the greatest possibilities are brought,
to the smallest places on earth.

A magical world

A Joined Combat

A Joined Combat

In a constant battle,
I fight only a temporary war,
for with You  beside me,
the burden is split in two,
lifting the heavy yoke,
from underneath,
my trembling shoulders.

Your unwavering gaze,
attaches my heart to Yours,
and in Your loving sight,
I am never left unattended.
The love that connects us,
is our only way to overcome,
this endless battle of obstructions.

The requested trust,
I lay it in Your open hands,
buried in the strength of Your heart,
Your love carries us to completion,
where eternity begins today,
and the victory,
will set me in Your glory.

A Joined Combat

A journey

A Journey

In every age,
I walk the steps,
of golden treasures,
and silver plates.
Every angle,
is a broken reality.
Miracles,
a brand new day.

When eyes see,
a crucified love.
Imprisonment,
is an escape.
A creek holds,
a thousand raindrops.
My heart,
over a million tears.

Communication,
interrupts the emotions.
Emotions,
block the communication,
and speech is an impossible road.
The restriction is a feeling.
Your eyes,
a bottomless well,
in which I drown.

The seal on my lips,
cannot hide the lostness.
If my eyes had a sound,
they would scream.
But however I bounce on the door,
I threw away the key.
Now my heart,
lost the connection with my soul,
the key in pure oblivion.

The centuries of time,
swallowed the light-years,
yet not the memories.
In order to breathe,
I need to remember.
In order to live,
the Light has to heal my wings,
but the pain is unbearable.

If only I could speak.
If only I could feel.
The flood of words,
would equal my tears.
The tears would show,
my broken heart.
Your heart would catch my soul,
and I would finally find peace.

Unended,
is my road.
My road,
is a path of love,
on which I will find you back.
Our love,
is my strength.
This life,
a journey.

Silence is a friend!

Silence is a friend

Silence is a friend,
waiting to embrace you,
and yet the world is watching it,
like a prey watches its enemy.
Seeing the trap closing in,
that will tear them up alive.

Faster and faster,
the world is spinning,
but she rather breaks down,
than having friendship with silence.

Silence is peace,
that the world lost.
Out of sight,
out of mind.
Now it waits,
in the shadows of the mind,
to come out into the light,
and give us,
the gift of peace.

High upon a mountain,
in the nature of my Creator,
we are sitting side by side.
Enjoying each other’s company,
like age-old friends.
Closing my eyes,
he shuts out the world,
so I can see reality,
and hear the unseen.
He stands by me,
in the communication,
with my God and Father.
His name is silence,
and silence is my friend!

Halls of crystal gold

Halls of crystal gold

Halls of crystal gold,
imaginative to the naked eye,
swirl hues of purple and blue,
comforting me with holiness.
In Your eyes is the light of love,
surrounding me with Your presence.
As birds hover in the sky,
wings are like a warm blanket,
and the wind like grape juice,
on a hot summer day.
The feeling of being loved is a treasure.
Rays of gold light up my heart,
to embrace it with love and joy.
In Your eyes I am beautiful,
unimaginable are the halls without me.
A child in the arms of His Father –
I am safe within the walls of Your home.
When I look into Your infinite eyes,
oceans become rivers,
penetrating me with their energy,
rejuvenating me with an endless sense of peace.
Halls of crystal gold lead me to Your throne,
where sparrows nestle in Your lap,
and lions rest at Your feet.
How come I can see You so vividly?
My heart explodes with love,
making my DNA rain down on me like confetti.
Truth like a sword cuts through me,
awareness takes over my soul,
and in one single second I know,
You are the one I live for.

Halls of crystal gold