Self-Acceptance

I close my eyes,
allowing my breath,
to flow fluently,
in and out of my lungs.
My mind eases,
and my heart finds peace,
in this moment.
In my mind’s eye,
a white lotus flower,
slowly opens her petals,
until she radiates,
her unique beauty.
Shades of silver and gold,
form a curtain,
around my soul,
and my inner child,
radiates like the sun.
In this silent moment,
of peaceful meditation,
my soul opens,
unfolding her petals,
until the lotus within,
shows her stunning beauty.
In a loving embrace,
I accept her,
love her,
and cherish her.
For the first time,
I see myself,
exactly as I am,
and I smile,
with the deepest gratitude.
I am a white lotus,
radiant like the sun,
with her petals,
wide open!  

From the Ashes

From the Ashes

Sometimes it is a miracle,
that the cracked house still stands.
Exfoliated paint has dimmed,
the always lively outer walls.
Crumbled wall joints have given,
the luxury estate a poor appearance.
The door hangs in the frame,
showing the many break ins,
this house has had to endure,
and when entering,
the emptiness proves the robberies,
of this dilapidated mansion.
Antique pink walls hint the past,
of parties with women in fancy dresses,
drinking champagne and cocktails,
whose spirits now haunt,
this desolated, empty place.
Where have they gone, I wonder?

A painting falls down the wall,
one from the baroque period,
that surprisingly still shows,
every detail of the painters work.
I am lost in this castle,
with its empty spaces and walls,
and the many cobwebs,
covering the ceiling –
even the spiders have left.
There is nothing left for me,
and a little bird on the window sill,
tells me it is time to leave.

Against all the voice,
telling me to say goodbye,
there is one asking me to stay,
for even a house in this broken state,
has a chance of coming back to life.

Love is a force,
with unbreakable strength,
that can make a flower bloom,
in the middle of the winter.
When you collect this force,
that is deep within your heart,
miracles will begin to happen,
and even an old dilapidated house,
can arise from its ashes!

Still life

Still life

Silent waves draw me in,
until every inch of me,
is filled with your beauty.

Out of your emptiness,
something new is born,
in the wakening of a bird.

I love to hold you,
in every sense of my being,
I see everything,
in your nothingness.

Silent membranes,
create sound waves,
only the purest soul can hear.

There is nothing,
and yet,
there is everything.

In this still life,
a creation is born,
in the utmost silence.

Self – Care

Self – Care

As my hand strikes across my skin,
the oil pours into my soul,
as a well needed refreshment.
I can feel my skin breathe again,
pulling my depressive mind,
out of the thick black fog,
it has resided in for so long.

Sometimes we need to look,
at the person deep inside of us,
ask her what she needs to live,
to feel loved and cared for.
We need to embrace who we are,
and what we look like,
instead of punishing the beauty,
that we so evidently cannot see.

Look in the mirror and witness,
the beauty you already possess.
Instead of looking at your imperfections,
teach yourself to look at the assets of yourself,
that define your inner soul,
and make your whole being shine,
like the look in your eyes or a smile.

When we look at our own beauty,
we appreciate what we have been given,
allowing us to live a more positive life.
Self-care is the love we give to ourselves,
to rejuvenate us, embrace us,
and value the beautiful souls we are.

Self-care is the most precious gift,
we can ever give to ourselves,
and to the One who created us.
So, whenever you feel unloved,
begin to love yourself,
and your mind and soul will heal itself.

 

 

Today I have grown

Today I have grown

The long halls look familiar,
like scenes from an old film,
where the tiles have never lost their color,
and floors still look exactly the same.

Doors open with new changes.
Through the unexpected conversations,
new lessons are born in hope,
where understanding has grown,
and knowledge is easier to control.

Blending in has never suited me,
I always stood out in the massive crowd.
A little grey mouse between a hundred swans,
they always passed me by in a haze,
where wonder asked me where they were going,
and understanding has failed to answer the question.

Today my life has grown,
into a magical bird of paradise,
shining her feathers among the swallows,
singing her song between the nightingales.

Today I have learned to stand tall,
between everything that is different,
embracing the uniqueness of myself,
between the extraordinary beauty,
of millions of others.

Today I have grown

 

 

Let me be

Let me be

Give me peace, Lord,
give me peace!
Let me be,
let me stay.
Love and embrace,
the creation of Your hand!

Let me be,
simply me,
both for You,
and for me.
Let me be,
Let me be Yours!

Let me be,
happy in me,
poor and free,
let me be,
me in You,
and You in me,
Let me be,
Always Yours!

Give me love, Lord,
give me love,
both for You,
and those around me,
Let me love,
Just like You,
Let me be,
Simply me,
Let me be love!