Self – Care

Self – Care

As my hand strikes across my skin,
the oil pours into my soul,
as a well needed refreshment.
I can feel my skin breathe again,
pulling my depressive mind,
out of the thick black fog,
it has resided in for so long.

Sometimes we need to look,
at the person deep inside of us,
ask her what she needs to live,
to feel loved and cared for.
We need to embrace who we are,
and what we look like,
instead of punishing the beauty,
that we so evidently cannot see.

Look in the mirror and witness,
the beauty you already possess.
Instead of looking at your imperfections,
teach yourself to look at the assets of yourself,
that define your inner soul,
and make your whole being shine,
like the look in your eyes or a smile.

When we look at our own beauty,
we appreciate what we have been given,
allowing us to live a more positive life.
Self-care is the love we give to ourselves,
to rejuvenate us, embrace us,
and value the beautiful souls we are.

Self-care is the most precious gift,
we can ever give to ourselves,
and to the One who created us.
So, whenever you feel unloved,
begin to love yourself,
and your mind and soul will heal itself.

 

 

The Flame

The Flame

Your feet dance,
a ballet performance.
In your orange dress,
lighting up the room,
you steel many hearts,
and wrap them,
in warm blankets.

My eyes search you,
when the night sets in.
On the music of the wind,
you dance the darkness away.
A heart of gold,
beats inside of you,
and all you want for the world,
is to be illuminated.

To many of you,
set a great fire,
where emotions are lost,
and goodness loses the battle.
Sometimes I wonder,
on which side are you?
Or do you dance,
for whomever wishes to see you?

To be controlled,
is only possible,
in the hands of the Father.
To be seen,
is a wonder on its own.
In His hands you are,
who you were always meant to be.
In His heart you are,
the flame.

The flame 1

 

Riding the waves

Riding the waves

The waves rise and fall,
washing ashore the white foam,
creating rainbows in the sky.

The load beatings of the waves,
hitting the unmovable rocks,
numb my ears until their deaf.

Today is the perfect day,
to ride the stormy waves,
on the bluest ocean I have ever seen.

My hands become one with the water,
moving me from place to place,
until there is absolutely no escape.

An adrenaline rush,
is your heart exploding with pure joy,
as your stomach somersaults with delight.

With my board steady underneath my feet,
I move the water and the water moves me,
until I am in an endless tunnel.

Today is the perfect day,
to ride the stormy waves,
on the bluest ocean I have ever seen.

Riding the waves

 

 

 

Overjoyed

Overjoyed

A fountain of pure joy,
springs in the depth of my heart.
I dance and I sing,
love songs on joyful melodies.
I fly without wings,
with my feet firm on the ground.
Floating on the wind,
I spread my arms,
and embrace the spring.
I am drunk with joy,
yet alcohol has not  touched my lips.
Looking into Your eyes,
I can see You smile –
Your heart falls in love.
In this fountain of pure joy,
I can see Heaven opening up,
and the rain of Your love,
pours down on my lifted heart.

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