The dance of the starlings

The dance of  the starlings

As the content of my soul,
is spilled on the white marble floor,
the history of nature forces me,
to let her guide me along the way.  
Through the raindrops I fall down.
Through the fog I rise again,
but the sun remains behind the clouds,
until time is ready to show her off again.
Rainbows bring hope and promises,
of new beginnings and better times,
where the grass is finally greener,
on my side of the meadows,
and where birds joyfully fly.
Life has an art of falling and rising,
like the dance of starlings in the sky,
where one never knows the next step,
but the heart always follows the rhythm of the music,
the soul plays at that particular time.
As my arms spread and my hands open,
I catch the first raindrops of the season,
bringing the joy of my heart to the surface.
However dark the seasons are,
the knowledge of what is ahead,
softens the cracks in my broken heart,
teaching me that the negative will never last.
So, even when I do not know the future,
or what my next step on this road will be,
love is teaching me that greatest endurance,
is learning to dance in the pouring rain,
for the future that is already in sight.

Summer Festivities

Summer Festivities

Sunbeams warm my face,
music softly colors the background,
and rich scents of food swirl around me.

My heart is at ease,
even though the fire is still burning,
destroying everything on her path,
just a stones throw away from me.

Somehow I decided to shift my focus,
by turning my head away from the horizon.
Life is here to enjoy and celebrate,
so, instead of focusing on what I cannot change,
I allow my heart to breathe.

The wind plays with my hair.
And as a new energy caresses my skin,
I feel an energy of growth,
mixing herself with an energy of determination,
creating a whole new beat,
teaching me to sing about letting go,
while still holding on to the rhythm of purpose.

Summer festivities are a great distraction,
to celebrate this new beginning with love.
And as new friendships suddenly embrace me,
I realize that love generally finds you,
when you learn to lose control,
over the past and the future,
to live in the present with joy!

The Freedom to fly

The Freedom to fly

A little feather,
with a million silky hairs,
lays desolated on the ground.
Blown away by the wind,
it catches my heart,
and captures my soul.
A gift on a bed of grass,
glimmering in the sun,
it shines like the stars.
The stories it could tell me,
reach beyond the farthest galaxy,
where Heaven meets earth,
in the palm of God’s hand.
And as suddenly as it came,
the Spirit takes it away from me,
leaving me with an imprint,
of an unknown future,
where my feelings will find,
the freedom to fly.

Photo taken by me: Gineke van Keulen. (Do not use without permission! Thank you!)

A Lesson in Strength

A Lesson in Strength

A storm in a glass of water,
maybe that was all I had to endure,
but for me it was a tornado,
a giant flood overwhelming me.
I needed the world to stop,
for my life to come to a halt.
I needed panic to take me over,
and fear to pierce a way through my heart.

In order for us to become stronger,
we first have to become weaker.
For strength can only enter our soul,
if it defeats all the negative inside us,
and diminishes our fears and doubts.
When the mind grows stronger,
it allows our faith to grow,
so we can learn to trust ourselves.
Like a seed in the dark earth,
first has to die,
in order to bloom in its brightest colors,
that is how our dark hearts,
first has to die inside of us,
in order to become strong and invincible.
When we are willing to face our fear,
we are able to defeat them in the battle.
If we are willing to work on ourselves,
the victory of self-growth will be ours.
The lesson of strength,
has been the most valuable in my life,
for it has taught me,
that when you do not give up,
anything is possible.
The key is to put one foot in front of the other,
to breathe one breath at the time,
to force your heart to keep on beating,
when the darkness seems to engulf you.
But the greatest help in this process,
was a man on a cross,
who rose from the dead,
and who believed in me,
long before I did.
The road to pure strength,
goes through deep dark valleys,
and over high mountains,
but at the end of the road,
the prize of self-love,
understanding, wisdom, and confidence,
is worth everything!

DSCF3415
Photo: taken by myself at a bamboo forest in France in 2014!

Self – Care

Self – Care

As my hand strikes across my skin,
the oil pours into my soul,
as a well needed refreshment.
I can feel my skin breathe again,
pulling my depressive mind,
out of the thick black fog,
it has resided in for so long.

Sometimes we need to look,
at the person deep inside of us,
ask her what she needs to live,
to feel loved and cared for.
We need to embrace who we are,
and what we look like,
instead of punishing the beauty,
that we so evidently cannot see.

Look in the mirror and witness,
the beauty you already possess.
Instead of looking at your imperfections,
teach yourself to look at the assets of yourself,
that define your inner soul,
and make your whole being shine,
like the look in your eyes or a smile.

When we look at our own beauty,
we appreciate what we have been given,
allowing us to live a more positive life.
Self-care is the love we give to ourselves,
to rejuvenate us, embrace us,
and value the beautiful souls we are.

Self-care is the most precious gift,
we can ever give to ourselves,
and to the One who created us.
So, whenever you feel unloved,
begin to love yourself,
and your mind and soul will heal itself.

 

 

Forever Young

Forever Young

As I jump on a trampoline,
for a moment I fly through the air.
Floating on the wind,
my body becomes weightless,
sending my heart into a whirlwind,
of pure joy and freedom.

My body matured into adulthood,
but my soul will always remain a child.
My heart may be able to break,
yet resilience forces it back together.
By thinking thoughts of pure joy,
my mind stays forever young.

Dancing is an expression of freedom,
where the mind solely focuses on the movement,
the heart is entranced by the music,
and the soul forgets her surroundings.
So, I spread my arms to make pirouettes.
On my toes I twirl around on the green grass,
as my skirt moves on the beat of the wind.

When my heart forgets to be joyful,
I look at the children that cross my path,
only to learn that true freedom,
is not forced by the world around me,
or from an emotion deep within,
but by the mere ability to forget everything,
so I can simply be who I am.

Chamber of Secrets

Chamber of Secrets

My heart is chamber of secrets,
carefully constructed throughout my life,
where each chamber is a home,
where either wanted or unwanted visitors,
make a permanent living.

My mind is a fortress of remembrance,
where thick high walls protect the thoughts,
entering through an open gate,
whose key I lost a long time ago,
when life was a simple innocent society.

My appearance is a prison of fear,
where my soul lives an isolated life,
in the deepest dungeons of my own recollection,
and my eyes scan the streets for shadows,
waiting around the corner to attack me.

My heart is a chamber of secrets,
and I am desperately trying to hide them all,
in order to be accepted in the normality of life,
where love is a possibility instead of a dream,
and friendship a probability I believe in.

 

 

A Chance for Rebirth

A Chance for Rebirth

Feelings are lost in a chaotic mess of emotions,
I try to untangle the knots in the threads,
but somehow the frame remains broken,
and the paint is slowly dripping from the canvas.

Am I losing myself in this seemingly endless battle?
Do we all lose ourselves at some moment in life?
Losing is winning in an upside-down world,
like returning to my mother’s womb is a chance for rebirth.

Rediscovering the new and old assets of my soul,
allows me to look at the painting with a clearer mind,
while I pick up a brush to fill in the blanks,
with new vibrant colors I find in my reborn heart.

If losing myself forces me to be recreated,
by the One who created me in the first place,
then maybe trust is the only way to unlock my bolted heart,
to a new and brighter future I could ever dream of.

 

The Road of Self-Discovery

The road of self-discovery

The end of the bowl is in sight,
when I eat the last of my grapes.
With the juice still on my lips,
I meditate on the sweet taste,
lingering in the corners of my mind.

Every memory is a treasure at heart,
where growth is gently formed,
in the deep core of perseverance.
Whether we like it or not,
every moment in life is a learning process,
where we learn more about ourselves.

Fear is not the master of our faith,
nor is grieve the root for our future.
We overcome the darkest facets of ourselves,
when confrontation is not avoided,
but embraced with a heart of understanding.

To understand who we really are,
is understanding who God really is,
and wants to be inside of us.
The strength, wisdom and beauty,
that we pray for every single day,
is already present in our souls.

When we search for the treasures,
the gifts that God has hidden inside of us,
we learn that strength is always present,
that beauty is something we already possess,
and that wisdom is a tangible element of who we are.

In every aspect of our life,
gratitude is the only answer,
and love the only motivation,
we should be looking for.

The road of self-diiscovery

 

 

 

Receptivity

Receptivity

Dark tunnels create new insights,
to matters previously unknown.
Where truth steps into the light,
preceding ideas fade in the darkness,
where they disappear out of sight.

Presumptions made in first impressions,
obscure an open heart, mind and attitude,
preventing fair chances from taking place,
and when the truth comes to light,
the fool comes out to make fun of us.

Beautiful diamonds can still cut through glass,
in one single flow they can make the heart bleed,
but the fragile vase that used to be broken,
will never be able to show its beauty again,
due to the glue that keeps the skin together.

Those who are walking in the light,
can easily hide the dark areas in their lives,
but those who stand in the shadows,
will never get the chance,
to show the light that they have to offer.

One moment can teach us many lessons,
one human can teach us many trades,
but one heart can change many lives,
when the mind is willing to open the soul,
to the unfamiliar and unknown hearts,
that are placed on the steps of our life!

Receptivity